Water For Health

Water For Health

We all know that we should drink lots of water, suggested amounts are upwards of 1.5litres a day (The British Dietetic Association advises that we should consume 2.5 litres a day to remain healthy). However there is a lot of controversy; do tea and coffee count? How about squash or herbal tea? Should you have an extra glass for each alcoholic drink?

The following report will try and answer the following questions:

Why do our bodies need water?
How much water should I drink?
What are the benefits of lots of water?
What are the risks of not having enough water?
How do I know if I’m dehydrated?
Can we have too much water?
How does water help weight loss?

Why our bodies need water?

Water makes up 50-70% of our body weight and without it we would die within a ...

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Can Consolidating Your Debt Fix Your Financial Woes?

Can Consolidating Your Debt Fix Your Financial Woes?

Many people have been finding themselves in financial trouble because of the bad state of the recent economy. There are many ways so people can fix their money problems, such as filing for bankruptcy, getting a loan to pay off previous debts, and consolidating their debt. Among these options, debt consolidation seems to be the most popular and reasonable of all.

What Is Debt Consolidation?

A very common misconception of debt consolidation is that people think it is the loan. However, the process of debt consolidation actually means merging all your existing unpaid loans into one easy-to-pay debt...

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