Our Health

Our Health

When we think about our health, we really don’t. I am a 53 year female. Although I think about my health, I really don’t. A few months ago, I started having some medical problems. I went to have a physical. My doctor told me I was diabetic.

At first, I was in denial. But that wasn’t the problem. After telling my doctor there was something really wrong with me, she sent me to another doctor who said I was packed and needed a laxative. Knowing that was not the problem, I told him that whatever was wrong with me, it must be in the blood. Because they are doctors, sometimes they don’t listen to you. I was so sick that I literally could not get out of bed most of the time. My feet, knees, elbows, wrists and ankles hurt so bad...

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Exercise Upright Bike: Best Way To Start

Exercise Upright Bike: Best Way To Start

Because using an exercise upright bike is no more complicated than casually riding a bicycle on a clear and even road, it’s the best way to enjoy the health benefits of riding a bike while staying on one spot all of the time. They are constructed along the same lines as conventional bikes, the rider seated on a seat just big enough for his buttocks with his feet resting on exercise pedals directly underneath. In front of the user, will be a pair of handles simulating the handles of real travel bikes. Although some models may differ slightly from the standard, these are a minority and for most people who have used exercise upright bikes, the standard is fine.

To take a look at the interesting possibilities open for exercise upright bikes,...

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How To Get Low Cost Health Insurance

How To Get Low Cost Health Insurance

For those who don’t know, health insurance is simply the coverage of medical claims of an individual, against the medical costs. Like many others you may not be able to afford an expensive insurance policy – but you can eliminate all the frills you don’t need and get the low cost health insurance you want and still be adequately covered. Health insurance, as with any kind of insurance today, whether individual, personal, business or family health insurance, is always a gamble. You’re gambling that you’ll take out more than you are paying in and your health insurance company is gambling they will pay out less.

You want to know what to look for in any type of good insurance...

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Affordable Health Insurance In Florida

Affordable Health Insurance In Florida

Health insurance is one of the most talked about and difficult-to-afford types of insurance that the average American is faced with buying. In fact, health insurance has become so expensive that approximately 17% of all residents of Florida are without health insurance coverage of any kind.

Florida, like most other states, has a program designed to provide health care to children. Florida’s program, called KidCare, is designed to provide health services to children 19 years of age and younger. There are income eligibility requirements as well as other qualifications, but if you are having troubling finding health insurance for a minor for any reason it may pay you to check out Florida’s KidCare program at: h...

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Get a Mini Exercise Bike

Get a Mini Exercise Bike

Exercise bike has long been one of the best choices for effective workouts in the home, but today the workouts is more diverse than ever before. Not only can you select between standard upright bikes, spin bikes, and the very popular recumbent bikes, but the market for mini exercise bikes remains strong as well.

There are three big advantages that a mini exercise bike has over all other options being sold today: it is less expensive, extremely compact, and suitable for literally anyone despite fitness level or body weight.

Expense

Most mini exercise bikes sell for a fraction of the cost of full sized bikes. If price is the main concern in purchasing your exercise equipment, you can find a mini exercise bike well under the hundred dollar price point...

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Make Easy Money Online

Make Easy Money Online

There are a lot of people who don’t believe it’s possible to make easy money online. They hear the phrase “easy money” and assume that anyone who says they are making it is simply making it up or trying to scam other people. In reality, there are millions of people around the world who make easy money online through one venture or another. All it really takes is a few basic marketing skills and putting forth a little consistent effort to keep the money coming in.

While the economy in many retail sectors is going downhill, the online economy is actually growing. Recent economic numbers have shown that the amount of money being spent online is increasing regularly, despite the economic woes elsewhere...

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Texas Health Insurance Benefits

Texas Health Insurance Benefits

Every small business in Dallas, Houston and throughout Texas wants to attract high quality individual employees who will contribute to the growth and success of the company. In order to recruit and retain these people, many larger business owners offer health insurance coverage, specifically group health, as an employee benefit.

If your company is small, especially if has ten or fewer employees, there are still ways to offer your employees health insurance coverage. In most states, insurance companies which offer small group health insurance plans are required to accept any employer group of two to 50 employees, provided the employer agrees to insure 100% of the eligible employees.

Before you can offer any health insurance coverage, you must ...

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Consumer-Driven Health Insurance In Texas

Consumer-Driven Health Insurance In Texas

If you were given just $ 1,500 to purchase groceries annually, you’d be a lot more careful about how you spend your money. You’d peruse the supermarket flyers, shop around for the best deals, and forgo the more expensive items, like lobster and steak. This is exactly the kind of “consumer-driven” behavior some employers in Dallas, Houston and all around Texas are hoping to spark in you and your co-workers by offering “consumer-driven” and defined-contribution health insurance plans.

You have to pay very close attention to understand the costs and consequences of your health care decisions...

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Exercise Ball

Exercise Ball

Have you seen those big huge PVC balls which are in the gym? Do you know what they are? They are also known as fitness ball, Swiss ball, stability ball etc. This ball can be a part of your daily workout and it can prove to be very effective for you.

Let us see some of its advantages:

1. Exercise ball helps in increasing strength by exercise themselves. It is amazing to see how many different types of exercise you can do by single equipment. You can also discover your own floor exercise, while you are on the ball.

Another way to use the exercise ball to increase your energy is by stability which is required to sit on it. You will need to use your muscles to balance your stability. You can also tone your muscles and help to boost all your strength...

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California Personal Health Insurance

California Personal Health Insurance

A good percentage of Californians get their health insurance through companies, the government (State, Local, and Federal), Military, or State programs (Medi-Cal, Medicare, etc). That still leaves a large number of people that need to find and purchase California personal health insurance. Purchasing personal health insurance is usually both an expensive and confusing endeavor so let’s try to simplify it and offer guidance on how the find the most affordable personal health insurance in California. Before we jump into that process, let’s discuss who is in the market for personal health insurance and what their options are.

Who buys personal health insurance?

Basically, the purchaser of personal health coverage is anyone who doesn’t hav...

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Exercise Bikes Buying Guide – Put Your Mettle to the Pedal!

Exercise Bikes Buying Guide – Put Your Mettle to the Pedal!

Exercise bikes are one of the most popular home fitness machines on the market. These bikes give you an effective workout and promote a healthy lifestyle. You will have fun, enhance your fitness routine and burn calories with exercise bikes. They are also referred to as stationary bicycles, indoor bikes or studio cycles. They work your legs, lungs and heart while limiting the impact on your knees and leg joints. Exercise bikes are available in several different designs. Due to the cost involved, you will most likely purchase only one exercise bike for several years to come so read the following buying guide and make an informed decision. A basic buying guide for beginners.

What are the factors to keep in mind when...

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Factors that Make Individual Health Insurance Texas Plans Expensive

Factors that Make Individual Health Insurance Texas Plans Expensive

If you need an individual health insurance Texas policy, there are several factors that will affect your premium. The main factor is your health. If your health is not good, or if you have a pre-existing condition, then your application for an individual health insurance Texas policy may be denied. This may also happen if you have some factors that meet the definition of high risk for the health insurance carrier. For example, if you have diabetes, or are a smoker, or are overweight, you may have difficulty getting individual health insurance...

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Health Care is not Health Insurance

Health Care is not Health Insurance

It seems that whenever we hear a discussion of “health care” it is in the context of forty million people without health care and the implication is that “health care” equals “health insurance”. There will be many articles to come discussing health insurance, but first, let’s clarify what health care is because IT IS NOT HEALTH INSURANCE. Try as I might I cannot equate health care with health insurance and I have begun to realize that “health care” really means something different to everyone.

It is human nature to worry about what might happen even though this unknown “thing” may never happen. So whatever health concern or health issue you have about your health and how you deal with it is really “health care” for you...

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Best Low Cost Health Insurance Secrets Save You Money!

Best Low Cost Health Insurance Secrets Save You Money!

Low cost health insurance programs offer health insurance policies at a much lower price than other insurance companies. Often students, people who are unemployed and low-income families seem to be the best candidates for low cost health insurance. They can choose from many of the best low cost health insurance policies that offer coverage at a much lower price. Some people want to include dental insurance in their plans and they can often get some very good rates. And there are many low cost health insurance plans for students also.

If the plan is through your employer they offer low premiums compared to many of the other health insurance programs in the marketplace...

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Self Employed On Finding Health Insurance

Self Employed On Finding Health Insurance

While there are different types of insurance in all areas of the world, most often independent contractors and others need health insurance self employed. As such, one may want to review a variety of companies offering such services online. For, while there are many companies who offer such insurance, not all are as good as providing response to various claims which one may file over time.

As such, one may want to consider performing an online review of a number of companies offering such insurance. For, while getting a tax deduction is one thing, assuring that one is covered in the event of accident or illness is the most important factor when it comes obtaining and paying for such insurance...

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